Recommended Usage
Stimulate lymph nodes first with light circular massage near groin, armpits, and collarbone. With dry skin, start at your feet and use light brush strokes in an upward motion towards your lymph nodes and heart. When complete, Rinse off dead skin cells in shower.
cleaning
Wash the bristles with a gentle natural soap and water keeping handle dry. shake out any excess water and lay flat to air dry.